Pine nut kernels (often known as chilgoza) are a nutrient-dense powerhouse. Packing healthy fats, protein, vitamins, and essential minerals, a standard 28-gram (1 ounce) serving offers about 191 calories. Regular consumption supports heart health, blood sugar control, and weight management
We are a trusted exporter, supplier, and trader offering premium quality Pinenut Kernels. Our natural cultivation and dried processing ensure the light cream-colored kernels maintain their rich flavor. FSSAI certified for quality assurance, these loose kernels are perfect for various culinary uses. Enjoy the goodness of our premium quality pine nuts in your dishes, knowing they meet the highest standards. Elevate your recipes with our FSSAI certified Pinenut Kernels today!